Places to Reach out if you're having any trouble:
Mental Health Hotlines:
National Suicide Prevention Lifeline (1.800.273.TALK ) Support and assistance 24/7 for anyone feeling depressed, overwhelmed, or suicidal.
Childhelp: (1.800.4ACHILD)
Provides 24/7 assistance in 170 languages to adults, children, and youth with information and questions regarding child abuse. All calls are anonymous and confidential.
Drug Abuse/Poison Control Hotlines:
SAMHSA National Helpline (1-800-662-4357) 24/7 Confidential free help, from public health agencies, to find substance use treatment and information.
National Poison Control Center (1-800-222-1222) 24/7 Free confidential service that allows you to speak to a poison control specialist (including drug/alcohol cases).